Chat It Out Counselling & Wellness

NDIS COUNSELLING

We offer compassionate, person-centred counselling services to NDIS participants across Port Adelaide and surrounding areas.

Whether you're navigating anxiety, stress, life transitions, or emotional overwhelm, we provide tailored therapeutic supports to help you build confidence, develop coping strategies, and improve your overall mental well-being.

We work with both self-managed and plan-managed NDIS participants, and can support:

  • Emotional regulation and self-esteem

  • Daily stress and relationship difficulties

  • Goal setting, motivation, and independence

  • Support for carers and families

We understand how important it is to feel heard, supported, and empowered—at your own pace. Sessions are available in-person at our welcoming Port Adelaide clinic or via phone/Zoom.

Chat it Out is not a Registered Provider with the NDIS. We do not charge the full NDIS rate. 

I Heart NDIS

Cheryl’s empathetic approach, informed by her own experiences, enables her to connect deeply with her clients and offer practical, effective solutions to enhance their overall wellbeing.