Chat It Out Counselling and Wellness
SERVICES AND FEES
Counselling Services
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Confidential counselling support for life changes, stress, anxiety, balance or emotional wellbeing.
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Confidential support for young adults navigating school challenges or emotional wellbeing.
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Meeting at Port Noarlunga Jetty or Largs Bay Kiosk
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30 minute check-in counselling support designed to fit around your day.
Workplace Services
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Confidential counselling for employees facing workplace or personal challenges that are impacting their wellbeing or performance. No subscription fees. Pay for only the services used.
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Affordable, tailored team workshops to improve collaboration and customer connection. Capped at 6 attendees.
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A confidential sounding board for managers navigating people pressures, difficult staff situations, workplace stress and the emotional side of leadership.
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Follow up after the initial 90 minute session.
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A quick check in after your initial 90 minute support session. Perfect for time poor managers who want to quickly check in and ask a few questions.
Wellness Services
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Reiki energy balancing for stress relief, clarity & emotional wellness (60 min reiki with 20 min intake/debrief)
Packages
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Four (4) - 50 minute sessions
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Four (4) x 50 minute sessions
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Four (4) x 80 minute sessions
Payment & Rebates
An Invoice will be issued and payment is due on the day (EFTPOS, cash or bank transfer).
Receipts are provided for private health claims (if eligible).
Please note: Medicare rebates are not currently available for counselling (see note below)
Cancellations
Life happens — if you need to cancel, please give at least 24 hours’ notice. Late cancellations may incur a fee.
A NOTE ABOUT MENTAL HEALTH PLANS
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At this stage, counselling is not included under the Medicare Better Access Scheme, so sessions with a counsellor can’t be claimed through Medicare. Medicare rebates are available when seeing a psychologist or psychiatrist, and gap fees and wait times can vary, so it’s always best to check directly with the practitioner about what that looks like for you.
You don’t need a GP referral or Mental Health Care Plan to book an appointment with me — you’re welcome to self-refer at any time.
If you already have a Mental Health Care Plan, I can still offer support. It’s helpful to have a quick chat first so we can make sure counselling is the right fit for your needs and within our scope. If it’s not, I’m always happy to suggest other support options or practitioners that may be better suited.
For other frequently asked questions, please see my FAQ page.