Chat It Out Counselling and Wellness

SERVICES AND FEES

Counselling Services

  • Confidential counselling support for life changes, stress, anxiety, balance or emotional wellbeing.

  • Confidential support for young adults navigating school challenges or emotional wellbeing.

  • Tailored counselling and strategies for busy professionals, small business owners, and those managing demanding lives.

Workplace Services

  • Confidential counselling for employees facing workplace or personal challenges that are impacting their wellbeing or performance. No subscription fees. Pay for only the services used.

  • Affordable, tailored team workshops to improve collaboration and customer connection. Capped at 6 attendees.

  • One-to-one coaching to refine leadership, delegation and confidence. Tailored coaching to your role, your challenges and teams needs.

Wellness Services

  • Reiki energy balancing for stress relief, clarity & emotional wellness

  • A deep dive into your Usui Reiki journey, providing you with guidance, clarity, one on one practice, and practical steps to move forward with confidence.

  • A welcoming space to connect, share experiences and practice reiki in a supportive group setting.  Here is an opportunity to build confidence, deepen your understanding and connection to reiki and be part of a like-minded community.

Packages

  • Four (4) - 60 minute sessions

  • Four (4) x 60 minute sessions

  • Four (4) x 60 minute sessions

Payment & Rebates

An Invoice will be issued and payment is due on the day (EFTPOS, cash or bank transfer).

  1. Receipts are provided for private health claims (if eligible).

  2. Please note: Medicare rebates are not currently available for counselling (see note below)

Cancellations

Life happens — if you need to cancel, please give at least 24 hours’ notice. Late cancellations may incur a fee.

A NOTE ABOUT MENTAL HEALTH PLANS

  • A Doctors Referral or Mental Health Plan is not required to make an appointment.

    Counselling at this stage is NOT part of the Medicare Better Access Scheme and counselling cannot be claimed under Medicare.

    If you have a Mental Health Care Plan, I’m still available to support you through counselling. Here’s why choosing this option could work for you:

    1. My session fees are affordable.

    2. Appointments are typically available within 2 weeks of reaching out.

    3. No session limits, allowing for consistent and continuous care tailored to your needs.

    For other frequently asked questions, please see my FAQ page.

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