Chat It Out Counselling & Wellness

REIKI

Have you ever felt a room's tension, or instinctively placed a hand on a sore spot for comfort? These moments show our natural connection to unseen energy. Just like Wi-Fi connects your devices and enables them to work, a vital "life force energy" flows through you, keeping you healthy, vibrant, and feeling good. Different cultures call it 'chi' or 'prana' – in Reiki, it's 'ki'.

When life throws a lot at you – stress, illness, busy schedules – this natural energy flow can get blocked or out of balance. Think of it like a kink in a garden hose. When your energy isn't flowing freely, you might feel tired, foggy, stressed, or even experience physical discomfort.

Reiki is a gentle, hands-on (or sometimes hands-off) practice where a practitioner acts as a channel for this universal life force energy. It's like gently smoothing out that kink in the hose, helping your body's own natural healing abilities kick in.

What you'll experience: The energy helps clear stagnation, allowing your body to release tension and restore balance. Many people describe feeling deeply relaxed, lighter, clearer, and more at peace after a session. It's a holistic approach that supports your physical, mental, and emotional well-being.

Understanding the Process:

A Reiki Practitioner isn't a healer in the traditional sense, but rather a conduit, facilitating the flow of energy to align with your intention for well-being. It's a two-way process—a partnership that's vital for success. While the practitioner offers healing with intention, your openness to receiving it can greatly enhance the effectiveness of the session.

In a session, Cheryl typically focuses on the body's seven main energy centers (chakras), but may also work on other energy points or areas of the body, guided intuitively. To learn more about these chakras, please refer to our Reiki blog.

Here are some of the benefits Cheryl’s clients have reported experiencing:

  • Stress reduction

  • Relaxation

  • Improved energy

  • Better quality sleep

  • Reduced anxiety

  • Pain relief

  • Boosts mood

  • Detoxification

  • Improved mental clarity

  • Emotional healing

DISCLAIMER

Chat it Out nor does Cheryl Rydzynski provide medical advice. All services provided do not replace the role of a qualified medical or health professional. All information provided in a reiki treatment, including but not limited to, text, graphics, images and other material delivered by Cheryl Rydzynski are for informational purposes only. Reiki and energy healing is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.​ Reliance on any information appearing on this website is solely at your own risk. Cheryl Rydzynski is not a licensed practitioner of medical care. Cheryl Rydzynski’s reiki is complementary to medical care and is not a substitute for any medical care that the recipient has been prescribed by a certified medical practitioner.

Did you know……

Reiki has been integrated into the hospital setting with more than 900 hospitals offering it in Australia, the USA, UK, Ireland, Brazil, and Mexico. Reiki is offered in Children’s hospitals, Hospital Emergency Rooms, Pre-Op, Operating rooms, Post Op, Oncology, Cardiology, Orthopaedics, Internal Medicine, and Palliative Care.

As of 2020, Reiki is used as a complement to traditional medicine in 6 Australian hospitals.

Cheryl has been initiated as Reiki Master with a direct lineage to Dr. Mikao Usui, the founder of Usui Reiki. Traditional Reiki teachings enrich her practice by grounding it in the original principles and techniques passed down from Dr. Mikao Usui. Through this lineage, Cheryl is better equipped to guide clients towards healing and balance in a way that honours the timeless wisdom of the practice.

Your Reiki Session

  • We allow 10 minutes to chat about the Reiki treatment, answer any questions you may have and also discuss what you hope to achieve from your Reiki Treatment (your intention).

  • A Reiki treatment typically lasts 50 minutes - but can go longer.

  • You may feel quite sleepy or relaxed after your Reiki Treatment. We allow a further 10 minutes for you to wake up, ground yourself, discuss your experience and after care, and have a glass of water before you leave.

  • Please come in comfortable clothing similar to what you would wear if having a massage.

  • You will be required to lay down clothed, on a treatment table.

    Chat it Out Counselling and Wellness is fully insured.